Want to pump but not sure where to start or how to fit pumping into your daily schedule? Our customized pumping plans are tailored to your specific pumping goals (exclusive pumping, freezer stashes, going on a trip, returning to work, & more!).

You will receive:

• A customized schedule for when to pump/nurse/bottle feed/solid feed

• General pumping tips and milk storage guidelines

• Flange sizing and how to tell when your flanges are too big/small

• Best pump settings to use for your specific pump(s)

• Personalized recommendations for increasing milk supply, if needed

• And more!